Healthy Recipe For Raspberry, Avocado, and Mango Salad

Here is an outstanding recipe for Raspberry, Avocado, and Mango Salad that I'm sure you will all enjoy with summer approaching.

Ingredients

1 1/2 cups organic raspberries, divided
1/4 cup extra virgin olive oil
1/4 cup red wine vinegar
1 clove fresh garlic, coarsely chopped
1/4 teaspoon Kosher salt
1/8 teaspoon black ground pepper
8 cups organic mixed salad greens
1 ripe organic mango, diced
1 small ripe avocado, diced
1/2 cup thinly sliced red onion
1/4 cup hazelnuts, toasted and chopped, or sliced almonds (optional)

Preparation

Puree 1/2 cup raspberries, oil, vinegar, garlic, salt and pepper in a blender until combined.

Combine greens, mango, avocado and onion in a large bowl. Pour the dressing on top and gently toss to coat.  Divide the salad among 5 salad plates. Top each with the remaining raspberries and sprinkle with nuts, if using.

Prep Time: 15 mins
Total Time: 15 mins

Nutrition Facts
Number of Servings: 5

Amount Per Serving
Calories: 215
Total Fat: 16 g
Saturated Fat: 2 g
Cholesterol: 0 mg
Sodium: 122 mg
Total Carbohydrate: 18 g
Dietary Fiber: 7 g
Protein: 3 g