tag:blogger.com,1999:blog-224115108527866442.post5391705254723287863..comments2023-06-19T08:29:40.542-07:00Comments on HOW I LOST OVER 200 LBS. AND YOU CAN TOO: THE BENEFITS OF SLOWING DOWN HOW FAST YOU EAT!!Kevin Hoodwardhttp://www.blogger.com/profile/12459923966221118852noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-224115108527866442.post-4443080662940656632010-06-30T08:11:18.911-07:002010-06-30T08:11:18.911-07:00Yes it took me about 35 years before I started to ...Yes it took me about 35 years before I started to do it at every meal but now it's a good habit I have :) THNX, KevinKevin Hoodwardhttps://www.blogger.com/profile/12459923966221118852noreply@blogger.comtag:blogger.com,1999:blog-224115108527866442.post-24215182956382879162010-06-30T07:26:31.857-07:002010-06-30T07:26:31.857-07:00You know we are told his are whole lives but we ju...You know we are told his are whole lives but we just don't do it.. Thanks~~ I'm really going to try to incorporate this into my healthier life.Anonymousnoreply@blogger.com